Deep Sleep Night Sleep Music
Info
This is a 50 minute white noise sleep induction session meant to guide your brain down to a deep, healthy delta state. Within minutes, you’ll feel like your brain is being massaged with soothing Delta frequencies, associated with deep restorative sleep. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself. Getting enough delta sleep is essential for a healthy mind and body. Some benefits of using this session: slow down mental activity, enhance the quality of your sleep, retrain your brain to sleep better, rest and sleep more deeply, quiet mental chatter, relax mind and body. Use this session as you are going to sleep. It will act to guide your brain down to a deepsleeping brainwave state. Do not set it to loop. close your eyes, turn out the lights and have sweet dreams!
Note.: There are no background music that can be distracting for some pelople, just pure withe noise with Isochronic Tones.
